Dr. Tim Thayne Homeward Bound Rallyest Not By Chance
Positive Assumptions Encourage Positive Emotions

Positive Assumptions Encourage Positive Emotions

Transition Coach, Shari Murray and I recently recorded a podcast discussing the Power of Positive Assumed Intent. We felt this was an important topic because we are all guilty at one time or another of assuming the intent of others actions. As a parent it’s common to...
The Road to Contentment

The Road to Contentment

Two weeks ago a reminder popped up in my email. It suggested that I might be interested in what I wrote in my online journal 10 years ago. Because I had made a mental note that journaling again would definitely be part of 2021, I opened the document with anticipation....
Looking Back: How Has 2020 Changed You?

Looking Back: How Has 2020 Changed You?

It’s no secret that COVID-19 has impacted virtually every part of life. As we settle into this new “normal” and learn to find balance, one thing is certain—there have been a lot of different emotions surrounding the events of the past year. Society As a Whole is...
3 Ways to Reduce Stress and Overwhelm

3 Ways to Reduce Stress and Overwhelm

Everyone deals with stress from time to time—it’s perfectly normal. In fact, it helps us progress in life. If you don’t experience at least a little bit of stress, you should probably check your pulse because you might be dead. However, stress and overwhelm start to...
Early Signs of Teen Eating Disorders and How to Help

Early Signs of Teen Eating Disorders and How to Help

Eating disorders are some of the deadliest mental illnesses, and many teens struggle daily with this issue. However, they often go unnoticed and undetected because of the silence and secrecy surrounding them. Eating disorders can be associated with a lot of shame, and...

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