Feb 18, 2021
Transition Coach, Shari Murray and I recently recorded a podcast discussing the Power of Positive Assumed Intent. We felt this was an important topic because we are all guilty at one time or another of assuming the intent of others actions. As a parent it’s common to...
Jan 20, 2021
Two weeks ago a reminder popped up in my email. It suggested that I might be interested in what I wrote in my online journal 10 years ago. Because I had made a mental note that journaling again would definitely be part of 2021, I opened the document with anticipation....
Dec 14, 2020
It’s no secret that COVID-19 has impacted virtually every part of life. As we settle into this new “normal” and learn to find balance, one thing is certain—there have been a lot of different emotions surrounding the events of the past year. Society As a Whole is...
Nov 19, 2020
Communication is one of the most important aspects of life. It allows for connection on every level. In order to be successful in any relationship, it’s important to be able to communicate well. The following suggestions can help to minimize or eliminate the...
Oct 20, 2020
Everyone deals with stress from time to time—it’s perfectly normal. In fact, it helps us progress in life. If you don’t experience at least a little bit of stress, you should probably check your pulse because you might be dead. However, stress and overwhelm start to...
Jul 15, 2020
Eating disorders are some of the deadliest mental illnesses, and many teens struggle daily with this issue. However, they often go unnoticed and undetected because of the silence and secrecy surrounding them. Eating disorders can be associated with a lot of shame, and...
